WHY spending time in Nature is both good for your comfort & danger zones!
We all have a comfort zone right? The place of ease, relief, and security but nothing really grows there. Including your self-confidence, self-efficacy, self-belief and abilities; all the aspects of self that you want to grow in order to live a happy, content life. Your danger zone, for all aspects of this informative piece, is the place for challenges, risks, test and growth! We all want to elevate higher, gain knowledge and experiences in order to develop as human are righ