What Is A Holistic Hike?Hiking is relatively straight forward right? You head out in the bush and walk. You might carry some water and snacks, or perhaps you are...
Pack Hiking – The Answer To Overcoming AnxietyPack hiking is defined as the outdoor recreation of carrying gear on one's back while hiking for more than a day. While it needn’t be an...
Grampians Peak Trail- 3 Day Hiking Experience Amanda -Director of Holistic Hikes hits the trails in April 2021 for the Grampian Experience after a year of lockdown in Melbourne. We...
Why You Should Hike In The RainIt's early morning, the rhythmic fall of raindrops on the roof gently wake you from your sleep. The first light sneaks through the edges...
Choose To ChallengeGrowing up in a male dominant environment I had little idea just how impactful this would be to my life. Turning 40 next month has...
Simple Solutions To Ease Lockdown AnxietyKeeping it simple to remain positive, to look forward to the future and step out of the confines of lockdown…
The Nature FixHumans are intrinsically linked to the natural world. There is a deep sense of contentment, joy and calm when we spend time in Nature.
The Freedom Of HikingI’ve always been an explorer, searching for the new horizon, the new wild experience that pushes me to a place of uncomfortability,...
P Is For Pause & Pandemic. How I Found The Former In The LatterThe word ‘Pause’ in itself holds meaning to an ‘Awkward Moment’ and aptly so.
Health Hacks For A Resilient MindHolistic Hikes is more than a guided walk in the wilderness, it’s a road map for living your best life.