COASTAL WALK - 18km+ DAY HIKE

Service Description

Discover the therapeutic benefits of spending time outdoors, mindfulness concepts and the role of nutrition for optimal holistic health; A nature hike with a difference. Enjoy the salty breeze and sand underfoot as we explore the health benefits of barefoot sand walking and the benefits of spending time in or near the ocean. An educational and mindful walk takes us along coastal Moonah woodland towards Fingal and Gunnamatta Beach, and along the wild coastal beaches. A challenging day hike that provides a great mix of compacted trails, sandy beach walks, and some stairs to strengthen those legs! We stop at iconic lookouts along the way for the many photo opportunities. An moderate- hard graded hike, incorporating mindfulness, and conversation, the slower pace allows for connection and to appreciate the epic views & energy of the coastal vista. Enjoy nature-based sensory exercises and discover the benefits of spending time in nature for our mental and physical health! A truly holistic approach. • Start/Finish: Fingal Picnic carpark • Distance: 18km return • Time: Approx. 6-7 hrs. • Grade: Moderate- hard with some sandy trails, beach walks, and steps • Bring: 2 L of water per person, hat/sunnies and any medication required Fruit and snacks are provided however if you prefer a sandwich, please bring this with you Check below for upcoming tour dates or book a private tour – 4 person minimum. Contact Amanda for further details; amanda@holistichikes.com 0416 583 075

Cancellation Policy

To cancel or reschedule please contact us 24hours prior to avoid cancellation fee

Contact Details