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Join date: Aug 30, 2018
About
Founder and Director of HOLISTIC HIKES, Amanda Connell is an accredited Personal trainer, Nutrition coach, Mindfulness coach, Eco-therapist, and a Parks Victoria licensed Tour Operator. A woman with a mission to get more people outdoor for the holistic health benefits. Amanda created Holistic Hikes as a space to educate, inspire and empower people to challenge themselves with hiking adventures. Holistic Hikes is a place to connect, to reset, to nourish body and mind and optimise health and well-being.
Posts
Sep 18, 2023 ∙ 3 min
Why You Don't Need A Holiday Overseas To Reset
It's easy for me to say as I sit in my jungle haven 'Rimba' a –charming cafe I've stumbled upon whilst in East Bali. This, however,...
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Sep 18, 2023 ∙ 3 min
Mindful Reflection In Solitude
A mindful reflection of gratitude, and creativity in solitude
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Jun 15, 2023 ∙ 4 min
How I'm Redefining My LOVE-HATE Relationship With Winter Through Hiking
I have a broody love-hate relationship with Winter. ❄️ In the past few emotional weeks since I wrote Why I Am Loving Winter Walks...
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Amanda Connell
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