top of page
Online Hike Fit Program
Life is one big adventure, are you ready to take it on?

In order to better deliver the HIKE FIT program, I've made some changes in response to feedback. Essentially, I'm giving you what you asked for. A new style HIKE FIT program will be released Monday 13th FEB - with no lock-in start date, meaning you can start the program whenever it suits you.


The program is 100% online and there are a few different options in terms of coaching.

The Hike Fit Program is an 8-week online holistic program that includes:


    •  8 weeks of personal training specific to hiking fitness with beginner, intermediate and advanced adoptions. Videos for reference and explanation

   •  8 weeks of holistic support; nutrition, mindset, habits, recovery, mindfulness/rest, and nature-based information to assist with trail training – all tools and strategies supplied

  • All information is delivered to your inbox each Monday in simple format and easy to follow guides


This is a self-driven course that with the supplied information, tools and strategies are rewarded with your input. 8 weeks comprehensive training program with an investment of $200 



1:1 Coaching

An optional add-on to this course is for 1:1 Online coaching where after a 1-hour initial intake via zoom, we work together on goal setting and planning with 20min check-in each week via phone and open email communication throughout the 8 weeks for support, motivation, and accountability. This is an additional $160 investment for the 8 weeks.


Menu & Meal Guide

8-week Menu and Meal guide with full recipes for meals and snacks included. Seasonal and options for dietary requirements; gluten-free, dairy-free, vegan, keto, fodmap, etc. This is an additional $80 investment for the 8 weeks.

Email your interest below or sign up for your FEB kick-start! 

bottom of page