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Fri, 13 May


Tidal River


Do you want to take a walk on the wild side? Join me as I guide a weekend of wilderness walks through Wilson’s Promontory, bathe our senses into cold water therapy sessions and enjoy seasonal, nutritious food to fuel your weekend’s adventures.

Time & Location

13 May 2022, 5:00 pm AEST – 15 May 2022, 2:00 pm AEST

Tidal River, Tidal River VIC 3960, Australia

About the Event

This is the ultimate women's hiking weekend to immerse your senses in the wilderness of the Prom, learning the benefits of hiking and spending time in nature. Experience guided sensory meditations designed to calm, relieve stress, and practice the benefits of breathwork exercises to slow the monkey mind.

This is a bespoke retreat for Women combining elements of nature hiking, nutrition, connection, and appreciation of the iconic wilderness of the Prom. Staying in Tidal River at the group lodge (bunk accommodation), we have a central base to explore over the weekend. From sunrise walks at Mt Oberon to sunset at Mt Bishop, we will fill our day with awe-inspiring views from the trails. 

A minibus will offer transport throughout the weekend to and from multiple locations along the Prom Coast, to ensure we can soak up as much adventure as possible.

Enjoy cooked breakfasts, warming lunches, and post-hike dinners in the lodge with the group reflecting on the day, relaxing into the evenings with paired wines or ETCH sparkling. Learn how to support your hiking adventures with food and taste test my favourite hiking snacks on the trail.

As an extra WILD experience, this retreat includes the Prom Coast Wilderness Cruise. Discover the beautiful granite coastline and unique wilderness of the Wilsons Promontory National Park on a 2½ hour Wilsons Promontory Cruise

An indication of how the weekend will roll out:


5:00pm - check-in, meet and greet.

5:45pm – 2km night hike to Tidal Overlook, animal spotting, meditations

6:30pm – Platter and overview of the weekend

7:30pm – Dinner and intro/games

9:30pm – Early to bed (sunrise hike)


5:45am – leave in the mini-bus for Mt Oberon to start morning walk with a head torch

6:40am- watch the sunrise and enjoy mountain meditation

8:00am – breakfast back at the lodge. Showers/ change

9:30am – Head off in Van for hikes; Big Drift Sand dunes hike. Stop in at Whiskey Bay and various lookouts along the way.

1:00pm – Lunch at the lodge

2:00pm – Squeaky beach hike from Tidal River

4:00pm- Drive to Mt Bishop/ Lilly Pilly – Hike Mt Bishop (via direct route) and watch dusk descend

6:00pm – Back to the Lodge. Clean up and get comfortable or wander around Tidal and spot local wildlife.

7:00pm – Group dinner

8:00pm – Group chats and chill out time.

9:30pm – Bed time


6:10am- wake and walk to Norman’s beach for a sunrise swim

7:00am – Breakfast at the lodge

8:30am – Pack up and wander to Norman Point / Free time

10:30am – Leave lodge and check-in for the cruise

11:00am – Head off on a 2.5hour cruise around the Prom

2:00pm – back to cars, bid Farwell, and head home

AN ALL-INCLUSIVE WEEKEND (Yes, the 2.5hour cruise too!)

If you want to learn how to support yourself holistically, and feel refreshed, fulfilled, and happier, then this is for you 

Please note that the 10% PIF option is automatically applied for this ticket.

Full ticket price is $880 all inclusive 





  • Pay in full - get 10% off


    Includes 2 nights accommodation at Lodge, all walking tours, water therapy sessions, nutritious meals provided throughout the weekend, and a 2.5hr Penticost Wilderness Cruise. A weekend for women to reconnect and relax.


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