Sat, 04 Feb|
ECO-THERAPY WALK AT WONGA
Let's take a walk through Wonga (Arthur's Seat) infused with eco-therapy practices. Find stillness. create calm, and connect to nature for your holistic health
Time & Location
04 Feb, 7:00 am – 9:00 am
Arthurs Seat, Arthurs Seat VIC 3936, Australia
About the Event
An eco-therapy walk through Wonga (Arthur's Seat) will relax and rejuvenate the heightened senses.
Disconnect from the outside world, silence your phone and tune into the restorative sounds of nature.
Learn eco-therapy-based principles and how these simple and effective practices can help create balance in your life.
By practicing mindfulness, we can create a space to reflect and evaluate our responses before reacting. Thus improving our stress, anxiety, and depressive symptoms and improving our well-being and relationships.
A gentle, slow-paced walk around the sea-winds gardens and trails.
Snacks are provided. Guests are to bring their own water.
Limited spaces in each group to ensure that it is a more mindful experience.
Wear comfortable clothing, shoes with grip on their soles are best.
Keep an eye on dates as there will be both morning and evening walks available.
Walk In The Park
From $15.00 to $20.00
A client information form will be required to participate to ensure that we are aware of any health and dietary conditions.
From $15.00 to $20.00Price optionPriceQuantityTotal