Sat, 03 Dec
|Arthurs Seat
ECO-THERAPY WALK
A pre-Christmas walk through Wonga (Arthur's Seat) infused with eco-therapy practices. Find stillness in the silly season and connect to nature for your holistic health
Time & Location
03 Dec 2022, 7:30 am – 9:30 am
Arthurs Seat, Arthurs Seat VIC 3936, Australia
About the Event
A FREE* eco-therapy walk through Wonga (Arthur's Seat) will relax and rejuvenate the heightened senses.Â
Disconnect from the outside world, silence your phones, and tune into the restorative sounds of nature.
Learn eco-therapy-based principles and how these simple and effective practices can help create balance for the coming festive season.
By practicing mindfulness, we can create a space to reflect and evaluate our responses before reacting. Thus improving our stress, anxiety, and depressive symptoms and improving our well-being and relationships.
A gentle, slow-paced walk around the sea-winds gardens and trails.
Come and reconnect with others that you may have met before.
If you've never hiked with us before, you are more than welcome to come and see what Holistic Hikes is all about for a small fee $10 (this just covers my admin for new participants)
Limited Spaces to ensure that it is a more mindful experience.Â
Tickets
Price
Quantity
Total
Walk In The Park
$10.00
Please let us know if you are unable to make it as we can offer the space to others. A client information form will be required to participate to ensure that we are aware of any health conditions.
$10.00
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