WHY I Hike & WHY You Should Too!
There is an understated simplicity of hiking. One foot presses on in front of the other. Eyes scan the path for our foothold, then into the distance and our surrounds taking in the environment. The sounds of the forest, beach or parks reach our ears in a song of birds, beach waves crashing or wind through the trees. We are interconnected with the world around us and melt into the web. Nature walks aka hiking, is our place to reset. Our primal nature that lies deep in our DNA