Sole to Soul- Primal Connection Through Barefoot Walking
Sitting down with a friend yesterday to plan our Winter Wellness Weekend has me all excited to unfurl some techniques to deepen our connection with nature. As I rushed out the door, late to meet her, I realized only when I had got to the café that I hadn’t worn shoes. Yes, I am that barefoot gypsy you see running around, my soles un-insulated, however I choose to be this way. WHY? By consciously spending time connected to nature, we reclaim the intimate awareness through enga