The Happiness Diet
The term ‘diet’ is used to convey a message of restriction, denial, or selection of foodstuff as defined by the word(s) placed in front of it; low carb, no sugar, keto, raw, vegan. While some of these diets are specific to people with allergies and intolerance's as a society, we are always looking for the next diet promising to generate the results with the least amount of effort. Rarely is this sustainable and the restriction mentality is destined to fail. Tell a woman she c