Pack hiking is defined as the outdoor recreation of carrying gear on one's back while hiking for more than a day. While it needn’t be an...

How often do you take a hike along your favourite trail and notice all the trash recklessly discarded? The remote beach that you hiked...

It's early morning, the rhythmic fall of raindrops on the roof gently wake you from your sleep. The first light sneaks through the edges...

Blisters on a hike are an unwelcome addition to your outdoor experience but they needn’t be. With a little preventative action, they can...

Growing up in a male dominant environment I had little idea just how impactful this would be to my life. Turning 40 next month has...

Take a walk into any natural environment and there are minutiae that lie deeper than our visual perspective; a profound network of...

It seems a simple concept. We know how great we feel after a day spent walking the nature trails or soaking up the sun barefoot on the...

As a young mother struggling with a tumultuous relationship, I found solace in nature. The disordered landscape gave me comfort knowing...

Keeping it simple to remain positive, to look forward to the future and step out of the confines of lockdown…

Humans are intrinsically linked to the natural world. There is a deep sense of contentment, joy and calm when we spend time in Nature.